DUE TO COVID-19 AND THE MARYLAND STAY AT HOME ORDER,
ALL POSTPARTUM SUPPORT SERVICES WILL PROVIDED VIRTUALLY UNTIL FURTHER NOTICE.

Work with me

VIRTUAL SERVICES

I help new parents create and cultivate a postpartum environment with confidence and clarity.

WHEN YOU CHOOSE PRIMA POSTPARTUM SERVICES FOR YOUR POSTPARTUM CARE, YOU WILL RECEIVE CARE THAT IS TAILORED TO YOUR NEEDS AS A NEW MOTHER.

-MY APPROACH-
I BRING A DUAL MOTHER AND FAMILY CENTERED APPROACH TO POSTPARTUM SUPPORT. I FOCUS ON THE NEWBORN MOTHERS NEEDS AND WORK WITHIN THE EXISTING THE FAMILY SUPPORT NETWORK TO MAKE SURE THOSE NEEDS ARE MET.

-MY PHILOSOPHY-
IT IS MY PHILOSOPHY THAT WHEN MOM IS NURTURED AND NOURISHED, SHE WILL HAVE LOVE AND ENERGY TO POUR INTO HER GROWING FAMILY.

Not sure where to start when it comes to preparing for baby and parenthood? A customized postpartum plan gives you guidance and direction that fits your lifestyle and parenting goals.

Investment starts at $67

Who it’s for:
This customized service is perfect for new parents that want a postpartum plan created by a postpartum expert. You want the steps laid out for you but you are also ready to take action to prepare you mind body and home for postpartum.

What’s included:

  • One fully customized and editable PDF of your postpartum plan
  • Action steps and homework in 4 major planning areas
  • Personalized affrimations and journaling prompts

Feeling alone after giving birth? I am here to educate, support and nurture you as you navigate postpartum.

Investment starts at $26/ session

Who it’s for:
My signature service is perfect for the first time parent who wants to prioritize their postpartum recovery. If you have given birth during the COVID-19 pandemic you may be finding it difficult to process your birth and adjust to postpartum because you cannot have those more important to you by your side. Having a postpartum doula on your virtual support team means that there is at least one person on your team who is focused on your mental wellness.

What’s included:
Choose from daily or weekly virtual sessions and get one on one dedicated support from a professional postpartum doula.

All packages include 2 planning prenatal visits, ongoing virtual postpartum support for your parenting needs, education, coaching, and a judgement free sounding board to help you grow into the best parent possible.

Stay social while social distancing. Join my virtual postpartum support group and find community and real support from parents like you

Investment starts at $80 for 8 week series

Who it’s for:
Birthing parents who have recently given birth and are looking for opportunities to socialize and connect with other parents in the same stage of life.

Groups for: 
Black + Postpartum Birthing Parents

Holistic Prince George’s County 

Pregnant + Postpartum in Maryland

 

Stay ready with information and add new skills to your parenting toolbelt with my virtual classes and workshops.

Investment starts at $60 per class

Who it’s for:
My prenatal classes are perfect for new parents preparing their mind, bodies and homes for postpartum. Parents who take my classes and workshops are armed with information, tools and resources to face any challenge that arises after birth.


Topics like:

  • Postpartum Prep
  • Postpartum Belly Binding
  • Babywearing
  • Cloth Diapering

Are you a Pregnant or NEw PArent in Maryland, DC or NOrthern Virgina?

Proudly providing pregnancy and postpartum support to new families in Maryland, Washington, DC and Northern Virgina including the communities of Annapolis, Adams Morgan, Alexandria, Anacostia, Arlington, Arnold, Ashburn, Annandale, Bethesda, Brentwood, Bladensburg, Brookland, Bowie, Capitol Hill, Capitol Heights, Cottage City, Cheverly, Columbia Heights, College Park, Crofton, Davidsonville, Dupont Circle, Fairfax, Ft. Washington, Foggy Botton, Gambrills, Glenarden, Hanover, Landover, Lanham, Laurel, Manassas, Millersville, National Harbor, New Carrolton, Odenton, Oxon Hill, Reston, Riverdale, Rockville, Seat Pleasant, Shaw, Tysons, Silver Spring, Corner, Upper Marlboro, University Park, Vienna, Waldorf, Woodbridge, Woodley Park and more!