PLAN FOR POSTPARTUM
JUST LIKE YOU PLAN FOR BIRTH
A 5 DAY ONLINE POSTPARTUM PLANNING CLASS FOR
PREGNANT AND BRAND NEW PARENTS
Curate and create the
postpartum of your dreams
UPCOMING CLASSES:
February 21, 22, 23, 24, 25
IN THIS CLASS WE'LL DISCUSS:
WHY DO I NEED A POSTPARTUM PLAN?
CREATING A HEALTHY POSTPARTUM
PERMISSION SLIP
YOUR CORE VALUES AND GOALS
THINGS TO CONSIDER ABOUT POSTPARTUM
TAKING CARE OF BABY
TAKING CARE OF YOURSELF
BONDING WITH BABY
VISITORS/GUESTS
DELEGATION OF ROLES
SELF CARE FOR NEW PARENTS
SLEEPING ARRANGEMENTS
MEALS & POSTPARTUM NUTRITION
PROCESSING THE BIRTH EXPERIENCE
INFANT FEEDING SUPPORT
COMMUNITY RESOURCES
SUPPORT SQUAD AND EMERGENCY CONTACTS
THE POSTPARTUM MASTERPLAN CLASS WILL HELP YOU TO
Understand what a healthy postpartum looks like
Get clear on your unique values and goals as a new parent
Prepare during pregnacy for a healthy, smooth postpartum recovery
Be equipped with the best strategies, tools and resources to face any challenges
THIS ONLINE CLASS INCLUDES:
- Five 1 hour group postpartum planning session led by your postpartum doula ($160 VALUE)
- The Thriving Postpartum Plan Workbook to curate your unique postpartum plan ($25 VALUE)
ENROLL TODAY
What MY past clients are saying...
Are you a Pregnant or NEw PArent in Maryland, DC or NOrthern Virgina?
Proudly providing pregnancy and postpartum support to new families in Maryland, Washington, DC and Northern Virgina including the communities of Annapolis, Adams Morgan, Alexandria, Anacostia, Arlington, Arnold, Ashburn, Annandale, Bethesda, Brentwood, Bladensburg, Brookland, Bowie, Capitol Hill, Capitol Heights, Cottage City, Cheverly, Columbia Heights, College Park, Crofton, Davidsonville, Dupont Circle, Fairfax, Ft. Washington, Foggy Botton, Gambrills, Glenarden, Hanover, Landover, Lanham, Laurel, Manassas, Millersville, National Harbor, New Carrolton, Odenton, Oxon Hill, Reston, Riverdale, Rockville, Seat Pleasant, Shaw, Tysons, Silver Spring, Corner, Upper Marlboro, University Park, Vienna, Waldorf, Woodbridge, Woodley Park and more!