If you don't already know, a complete overhaul of what postpartum care looks like is long overdue. In May, the American College of Gynecologist, will officially release its new stance on what postpartum care should look like. And thankfully, YOU are the focus of this new plan. The current standard, referred to as the 6 Week Visit, includes...
Becoming a mother will present new challenges in your life, making it is easy for you to your care and needs behind all of the other things you have to focus on. With the right tools, you can reach your goals and take hold off your new normal. You can do more than just survive postpartum, you can thrive.
Postpartum doulas are an invaluable albeit lesser known birth professional. As a new mother or father, you can benefit from inviting a professional postpartum doula into...
Get a healthy dose of new mommy self love and self care with this simple chant!
Alisa White, Bowie's favorite postpartum doula, gives some tips and tricks for finding a postpartum doula in Maryland or near you.
Alisa White, Bowie postpartum doula, shares just a few of the things your postpartum doula can do to support your postpartum recovery.
See what's new in 2018 for Prima Postpartum Services, Prince George's County, Maryland's premier postpartum support provider.
Maryland postpartum doula, Alisa White, discusses how parents who have just had a baby can take control and reclaim their time.
The Prima Doula discusses some common postpartum fears new parents have and how to combat them.
If your like most new mothers, your preparation for motherhood starts as soon as you get that first confirmation of pregnancy. Between, doctors visits, child birthing classes and baby registries there is more than enough prep work to be done. But most parents, especially after the first week or so, will make it clear. No … Continue reading Eating Well Postpartum: The Basics