Your vulva will go through many changes during pregnancy, labor and postpartum. Will your lady parts ever be the same again?
Get a healthy dose of new mommy self love and self care with this simple chant!
Don't let exhaustion come between you and your love. Check out these 6 tips to keep your connection strong after baby.
Whats new at Prima Postpartum Services for the month of February 2018? Find out what Alisa, Maryland postpartum doula, has going on near you!
Looking for fun things to do near Bowie, Md? Check out this list of baby and family friendly activities and events around the Bowie area.
The Prima Doula is helping you find a postpartum doula near you. After you have located your local doulas, you needs to set up interviews. Here are 10 questions that will help you get a feel for a postpartum doula and decide if they are a good fit for your family.
Alisa White, Bowie's favorite postpartum doula, gives some tips and tricks for finding a postpartum doula in Maryland or near you.
Alisa White, Bowie postpartum doula, shares just a few of the things your postpartum doula can do to support your postpartum recovery.
See what's new in 2018 for Prima Postpartum Services, Prince George's County, Maryland's premier postpartum support provider.
Maryland postpartum doula, Alisa White, discusses how parents who have just had a baby can take control and reclaim their time.