Alisa White, Bowie's favorite postpartum doula, gives some tips and tricks for finding a postpartum doula in Maryland or near you.
Alisa White, Bowie postpartum doula, shares just a few of the things your postpartum doula can do to support your postpartum recovery.
See what's new in 2018 for Prima Postpartum Services, Prince George's County, Maryland's premier postpartum support provider.
Maryland postpartum doula, Alisa White, discusses how parents who have just had a baby can take control and reclaim their time.
Maryland Postpartum Doula, Alisa White, shares some delicious soup recipes to nourish postpartum mothers.
It's officially fall!! Calendars read October, everything is dusted in pumpkin spice and kids are antsy to go in a hay ride. Here are 9 Bowie area activities that are perfect for getting the family out of the house and exploring our beautiful state: 1. Montpelier Farms - Upper Marlboro, Md - Enjoy pumpkin picking, hay … Continue reading 9 Fun October Activities Near Bowie, Maryland
The Prima Doula discusses some common postpartum fears new parents have and how to combat them.
To all of the beautiful women who call themselves mother, I want to wish you a happy day. Today is about celebrating the mother's in our lives. That of course means different things for different people. So whether you were showered with love and appreciation or if today's celebrations fell short of even the tiniest … Continue reading Happy Mother’s Day
Hello There and Happy 2017! 2016 for The Prima Doula was a year of birth. I welcomed my baby boy Hendrix in May and he has created so much joy in my life. I took some time off from supporting the beautiful and amazing mothers in the Bowie, Maryland area. Now I am gearing up … Continue reading Happy New Year!
As I was talking with my most recent client, she brought up the the topic of the baby registry. She commented on the huge differences between what people and stores tell new moms they will need and what items are actually needed or get the most use after baby is born. "Had I known, we … Continue reading Postpartum Essentials | Part 2