As we gear up for the 2019 holiday season, I know a lot of you are wondering how to survive the holidays as a pregnant person or someone who just had a baby.
If you are wondering what kind things to put on your holiday wishlist this year you are in the right place! I've curated this 2019 Holiday Gift Guide specifically for the pregnant or new parent. This gift guide is for the mom-to-be who loves self-care, who loves unique but intentional gifts and who wants to … Continue reading 2019 Holiday Gift Guide: For The New Parent Who Just Gave Birth or Will Give Birth Soon
If you are an executive, entrepreneur, business owner or any other version of a boss babe, AND you are a mom to be…this is for you.
postpartum is more than physical recovery. it is a multilayered process that takes time...
Life as a new mom is lonely. Especially in the first days and weeks when your life is mostly baby care, feeding, mom care and resting at home and the occasional appointment or outing. And if you’ve chosen to breastfeed, it can definitely get boring (yes. i said it. pumping too). Especially in the newborn stage when nursing sessions can last anywhere from 15 to 45 minutes (or longer! I’m looking at you clusterfeeding).
ou’ve seen the memes. Schools out, parents are stocking up on snacks, guzzling wine and counting down the days until back to school. But it doesn’t have to be that way.
You have spent so much time preparing your body and mind for pregnancy and birth. Changing your diet and excersizing more. Reading all of the books and blogs and creating a birth plan. Curating a registry and preparing baby's nursery. Celebrating with friends and family at your gender reveal and baby shower. All so that your baby gets the very best from the start. But I have to remind you of one thing. I have to let you in on something that many pregnant women overlook.
My opinion on improving Black Maternal Health... FOCUS ON POSTPARTUM. The Black Mamas Matter Alliance created Black Maternal Health Week to bring together those working to raise awareness and change to the current situation of birthing for black women in the United States.
Congratulations! You are about to embark on one of the greatest journeys of the human experiences!
“The next mom I meet I will recommend that she prepares a nice space for herself...” These words jumped out at me as I read through a client review I’d recently received. Although there was not really a question on the form asking for advice for other parents my client felt it was very important … Continue reading Take This New Mom’s Advice: Make Room For You After Birth