Becoming a mother will present new challenges in your life, making it is easy for you to your care and needs behind all of the other things you have to focus on. With the right tools, you can reach your goals and take hold off your new normal. You can do more than just survive postpartum, you can thrive.
If you don't already know, a complete overhaul of what postpartum care looks like is long overdue. In May, the American College of Gynecologist, will officially release its new stance on what postpartum care should look like. And thankfully, YOU are the focus of this new plan. The current standard, referred to as the 6 Week Visit, includes...
Postpartum doulas are an invaluable albeit lesser known birth professional. As a new mother or father, you can benefit from inviting a professional postpartum doula into...
In a perfect world, new parents would be able to take off as much paid time from work as needed after having a baby. But the reality is that often times on...
Your vulva will go through many changes during pregnancy, labor and postpartum. Will your lady parts ever be the same again?
Get a healthy dose of new mommy self love and self care with this simple chant!
Don't let exhaustion come between you and your love. Check out these 6 tips to keep your connection strong after baby.
Whats new at Prima Postpartum Services for the month of February 2018? Find out what Alisa, Maryland postpartum doula, has going on near you!
Looking for fun things to do near Bowie, Md? Check out this list of baby and family friendly activities and events around the Bowie area.
The Prima Doula is helping you find a postpartum doula near you. After you have located your local doulas, you needs to set up interviews. Here are 10 questions that will help you get a feel for a postpartum doula and decide if they are a good fit for your family.