Your Holistic postpartum doula

ARE YOU READY FOR RITUALS, CELEBRATIONS AND A LITTLE BIT OF LUXURY POSTPARTUM?

HI there!

I'm Alisa, a Maryland Postpartum Doula and Coach for new parents.

I believe that every birthing parent deserves to have the beautiful, peaceful and nurture postpartum of their dreams. And I want to help you make it a reality.

POSTPARTUM
IS FOREVER

primamoonbowl

MY APPROACH

I TAKE A HOLISTIC APPROACH WHEN IT COMES TO SUPPORTING PREGNANT AND POSTPARTUM PARENTS.

I FOCUS ON 4 MAIN AREAS IN MY WORK

  1. CREATING HEALTHY EXPECTATIONS ABOUT POSTPARTUM AND NEWBORN PARENTING
  2. PLANNING AHEAD FOR OPTIMAL RECOVERY, ADJUSTMENT AND TRANSFORMATION
  3. STAYING CONNECTED TO NEW PARENTS FOR THE FIRST YEAR (OR MORE!) SO THAT THEY DO NOT FEEL ALONE
  4. HONORING THE BIRTHING PARENT THROUGH CEREMONIES AND RITUALS INTENDED TO RECONNECT WITH MIND BODY AND SPIRIT

MY GOALS ARE TO HELP TO FIGHT THE RISING RATES OF MATERNAL MORTALITY, PARTICULARLY IN BLACK AND BROWN COMMUNITIES, AND TO MINIMIZE THE RISKS OF PERINATAL OR POSTPARTUM MOOD AND ANXIETY DISORDER (PMAD) BY FOCUSING ON THE PHYSICAL,MENTAL AND EMOTIONAL WELLNESS OF THE BIRTHING PERSON FROM PREGNANCY TO POSTPARTUM.

MANIFEST YOUR DREAM POSTPARTUM

Getting started is the hardest part. But don’t worry, I’m happy to be your guide!